...where every woman over 50 is TOP DOG!
Showing posts with label Woofer Revolution. Show all posts
Showing posts with label Woofer Revolution. Show all posts

Monday, March 1, 2010

WOOFer Revolution: Exercise Over 50


March...This month the WOOFer Revolution looks at different ways WOOFers march. To the beat of a different drummer perhaps? Using the last name March for characters as Louisa May Alcott did in her amazing novel "Little Women"?


But first, in order to march successfully in any revolution, one must be physically fit. So let's take a moment to do a little exercise in preparation, to better our cardiovascular health and maintain muscle mass.



If you're over 50, we will begin slowly at first, then increase repetitions as we become more proficient and build stamina. Warning: It may be too strenuous for some. Always consult your doctor before starting any exercise program!



Okay, shall we begin?



SCROLL DOWN.

























SCROLL UP.


That's enough for the first day. Great job!
Now, have a glass of wine, and we'll see you next week! Oh, if you still have strength, please leave a comment on how beneficial you found this exercise.





Join us here each Monday for more

Accentuate the Pawsitive

revolutionary topics!

Leave a comment and you might win

a FREE download of Accentuate the Pawsitive!


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Want more Women Only Over Fifty thoughts & stories?
WOOF available through Amazon and Echelon Press!
Buy Accentuate The Pawsitive!

Monday, February 22, 2010

WOOFer Revolution: Best Friends


February is the month of love... Last week we addressed love of chocolate. Before that, well, who cares. Chocolate surpasses all other loves...

Okay, not really. So, as February comes to a close we're looking at love between best friends. Cause really, at the end of the day, week, month, year...lifetime, we are most grateful for our family and friends. And for some of us, our best friend may either be a family member or sure seem like it.

Milkbone & d.d.dawg have been best friends for close to 50 years. They are also best friends with their spouses. But hey, there are still some things you can only share with a best girlfriend!!

In fact, what are some topics YOU might only share with your bestest girfriend?
No, you don't have to share details (unless of course you WANT to!!), but just leave a comment on which aspects of your life that just would not be the same without your best female friend. Mention her name, pass along the blog post to her...so we can all "feel the love!"

(When we were writing Women Only Over Fifty, we actually had to edit some of our most favorite best friend stories! -- Milkbone & d.d.dawg)


Join us here each Monday for more
Accentuate the Pawsitive
revolutionary topics!
Leave a comment and you might win
a FREE download of Accentuate the Pawsitive!

****************
Want more Women Only Over Fifty thoughts & stories?
WOOF available through Amazon and Echelon Press!
Buy Accentuate The Pawsitive!

Monday, February 1, 2010

WOOFer Revolution: Love, Love, Love


Love, Love, Love…The Beatles sing about it. Cupid inspires it. According to C. Porter, goldfish in the privacy of bowls do it. Fall in love.

Ah, yes, love. What’s more pawsitive than love?

Nothing as long as we’re in it! The minute we’re not, cynicism makes us question this thing called love. What to do then?

Ask a kid what they think love means.

That’s exactly what a group of professionals did. And here’s what four- to eight-year-olds had to say when posed with the question: “What does love mean?”

'When someone loves you, the way they say your name is different.
You just know that your name is safe in their mouth.' Billy - age 4

'Love is what makes you smile when you're tired.' Terri - age 4

'When my grandmother got arthritis, she couldn't bend over and paint her toenails anymore. So my grandfather does it for her all the time, even when his hands got arthritis too. That's love.' Rebecca - age 8

'Love is when my mommy makes coffee for my daddy and she takes a sip before giving it to him, to make sure the taste is OK.' Danny - age 7

'Love is when you kiss all the time. Then when you get tired of kissing, you still want to be together and you talk more. My Mommy and Daddy are like that. They look gross when they kiss' Emily - age 8

'Love is what's in the room with you at Christmas if you stop opening presents and listen.' Bobby - age 7

'Love is when you go out to eat and give somebody most of your French fries without making them give you any of theirs.' Chrissy - age 6

'If you want to learn to love better, you should start with a friend who you hate.' Nikka - age 6

'Love is when you tell a guy you like his shirt, then he wears it every day.'
Noelle - age 7

'Love is like a little old woman and a little old man who are still friends even after they know each other so well.' Tommy - age 6

'Love is when a girl puts on perfume and a boy puts on shaving cologne and they go out and smell each other.' Karl - age 5

'During my piano recital, I was on a stage and I was scared. I looked at all the people watching me and saw my daddy waving and smiling. He was the only one doing that. I wasn't scared anymore.' Cindy - age 8

'My mommy loves me more than anybody. You don't see anyone else kissing me to sleep at night.' Clare - age 6

'Love is when Mommy gives Daddy the best piece of chicken.' Elaine-age 5

'Love is when Mommy sees Daddy smelly and sweaty and still says he is handsomer than Robert Redford.' Chris - age 7

'Love is when your puppy licks your face even after you left him alone all day.' Mary Ann - age 4

'I know my older sister loves me because she gives me all her old clothes and has to go out and buy new ones.' Lauren - age 4

'When you love somebody, your eyelashes go up and down and little stars come out of you.' Karen - age 7

'Love is when Mommy sees Daddy on the toilet and she doesn't think it's gross.'
Mark - age 6

'You really shouldn't say 'I love you' unless you mean it. But if you mean it, you should say it a lot. People forget.' Jessica - age 8


Join us here each week for more
Accentuate the Pawsitive
revolutionary topics!
Leave a comment and you might win
a FREE download of Accentuate the Pawsitive!
****************
Want more Women Only Over Fifty thoughts & stories?
WOOF available through Amazon and Echelon Press!

Accentuate The Pawsitive!