...where every woman over 50 is TOP DOG!

Friday, February 4, 2011

WOOF: Running With Dogs

Warm up!
Watch him!
Water for two!

Running with your dog can be beneficial and fun for you both! As with any exercise program, it's a good idea to take precautions and start out at a slow pace. T
he above list is also something good to keep in mind so that you run smart.

You don't have a dog? Well, then do you have a neighbor, friend or family member who is unable to exercise their dog because of work obligations or illness? Taking their pet for a regular romp through the park could be an awesome way to say "I care."

Email WOOF your ideas for keeping both you and your dog off the couch this winter!

For great non-fiction women's stories to inspire by the love of dogs, BUY WOOF: Women Only Over Fifty!

No comments: