WOOF: Media Monday: Taming Your Alpha B****

Taming Your Alpha Bitch, by Rebecca Grado and Christy Whitman, reinforces what we've known for decades, ladies. Every advancement we've made, every step towards equality in the work force, in politics, even at home, have been hard-fought and well-earned; sometimes at the expense of our emotional and physical well-being.

All too often, our accomplishments leave us with that "glass half-empty" feeling, and we end up pushing too hard, along with assuming the Alpha Bitch mindset which, ironically, takes away our power rather than enriching it.

Enter Taming Your Alpha Bitch!

Whether you're a Forceful, Controlling, Competitive, or Disruptive Alpha, you'll find wonderfully detailed questions and answers to assist you in identifying your particular type in order to soften and improve your approach to life. Helpful Tips on dealing with work, home, or your partner are placed in each chapter along with easy-to-follow exercises.

You can even download a free meditation guide on the website:

If you find yourself barking up the wrong tree, Taming Your Alpha Bitch will teach you how to Wag more and bark less.

Rebecca Grado, MFT is a licensed intuitive psychotherapist, co-founder of the Goddess Retreat– a transformational weekend that awakens the radiance and power within women– and co-author of the upcoming book “Taming Your Alpha Bitch – How to be Fierce and Feminine (and get everything you want)”. A gifted writer, her work is featured with bestselling authors Dr. Wayne Dyer, Michael Beckwith, and Anthony Robbins.

She has been quoted in several news articles including self.com, aol.com, and momlogic.com Rebecca has studied metaphysics since 1985 and is a true visionary in her approach to energy work and healing. For over twenty-five years she has raised awareness on the planet through her books, seminars, and in her private practice. Skillfully blending her intuitive gift with traditional psychotherapy practices, she helps individuals transcend their limitations, discover their innate joy, and awaken their greatest potential.

Christy Whitman: Christy Whitman is an in-demand life coach, transformational leader, CEO and founder of the Quantum Success Coaching AcademyTM, a 12 month Law of Attraction coaching certification program. She has helped thousands of women and men around the world achieve their goals through her empowerment seminars, speeches, and coaching sessions and products. Christy’s life-changing message reaches over 100,000 people a month and she has been quoted in Seventeen, Woman’s World, Woman’s Day, Teen Vogue, The Star Ledger, and Knot Magazine.

As a certified Law of Attraction coach, her work has been promoted by and featured with best-selling authors like Marianne Williamson, Dr. Wayne Dyer, Marci Shimoff, Brian Tracy, Neal Donald Walsch, Abraham-Hicks and Louise Hay. She currently lives in Montreal with her husband, Frederic, and their two boys, Alexander and Maxim. Meet her at http://www.ChristyWhitman.com and http://www.7EssentialLaws.com.

Taming Your Alpha Bitch on Amazon

Video of the authors recent appearance on The Today Show!

For a light-hearted read: WOOF: Women Only Over Fifty on Amazon